What is Shiatsu Massage?

Shiatsu massage is gaining popularity in North America for its health benefits and stress relief techniques. Shiatsu is a type of Japanese bodywork that is similar to the traditional Chinese medical theories like the concept of Qi or energy, is an alternative form. Name is an ancient Japanese massage method that actually gave rise to Shiatsu. It was initially developed as part of the traditional Japanese healing technique called kokyu nage and is frequently used in conjunction with other alternative healing methods to improve the health and overall quality of life.

Shiatsu originated in China. The Chinese believed that the flow of chi (chi) that flows throughout the body, was vital to mental, emotional, and physical well-being. They believed that disease was caused by chi becoming blocked. To stop illness they created a method where the body of the patient created pressure by pressing on certain areas of the wrists, feet and hands. It was believed that this would block the flow of energy and treat diseases.

It is often described as an alternative medicine. It assists with discomfort and other health issues without the necessity of seeing doctors or chiropractors. It also serves as a complementary treatment to traditional medicine. It treats the whole patient and addresses both physical and mental aspects of our body. It can treat everything from minor injuries and pains to more serious ailments. Shiatsu therapy is not appropriate for all. Before you try it, make sure to visit your doctor.

Shiatsu can be used for people suffering from persistent muscle pain that is affecting their life quality and daily routine. There are two types of pain: acute and chronic pain. With gentle pressure and manipulation of the energy levels, acute pain can be controlled. The chronic pain calls for a more precise and complete massage. This can involve more manipulation of the energy fields to relieve tension and pressure from the muscles. For those who suffer from muscle cramps or spasms this type of massage can be an excellent option.

Shiatsu massages target specific areas in the body to alleviate anxiety and stress, and improve overall well-being. One of the most important locations that are treated with shiatsu is the wrist. This therapy targets the tiny fingers on the top and allows energy to flow through the joints to alleviate the pressure. Other Shiatsu massages will target other meridians that surround the wrist. Each of these points are specifically designed to balance the two meridians in addition to the palm.

In order for the body's body to shed negative energy and heal It is vital that the practitioner has the ability to identify the energy points. Shiatsu massage professionals are trained to recognize the areas that are weak and need more focus. The therapist applies pressure to these areas until the pressure point is relaxed and eliminates the negative energy. To allow the body to release its own negative energy, it is important for the therapist to apply the proper quantity of pressure at the proper time. The body can become stressed if tension is too high. This may cause it to be difficult to let go of negative energy.

To enhance healing, Shiatsu therapists may also employ a combination of acupuncture and acupressure. To release the flow of chi and Qi using needles of fine quality, acupuncture is strategically placed at important points along meridians. Acupressure is utilized to increase the energy in the meridians that increases the flow of Qi and improves the health of the whole body. Swedish massage is used to relax and stimulate the muscles.

Shiatsu massages can boost your nervous system health, reduce inflammation, pain and cramps as well to reduce swelling, stress in the joints, cramps, spasms and bloating. By regularly undergoing massage muscle will become stronger , and the muscles are less prone to injuries. If you're planning to get into a workout routine, the best way to increase muscle strength is by resistance training. You can massage the muscles to alleviate pain and soreness. But, Shiatsu is a different kind of massage. The source of the pain is the most important thing to consider.

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